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Massages


Please call or email to set up an appointment!

MASSAGE THERAPY
Massage by itself, or complementing other therapeutic disciplines is an excellent way to maintain good health or to treat certain conditions. Everyone experiences pain and stress differently. By manipulating your body's soft tissue, massage has many healthful affects and is a unique experience. Some of the documented benifits of masasge include: (1) a greater ability to reduce tension and relax the muscles affecting strength, speed and coordination (2) massage forms an integral part of physical therapy, sports medicine, and nursing care. Life is series of stresses. There are measurable physiological responses to regular therapeutic massage. Whether part of an integrated set of therapies, or simply as a relaxation technique, massage helps to promote well being and good health. Some of the specificconditions that respond well to massage are; overuse syndromes (including carpal tunnel syndrome), muscle strains, whiplash, circulatory problems (vascular and lympathic), respiratory problems, arthritis, temporal-mandibular joint (TMJ) syndrome, post-injury rehabilitation, post-injury rehabilitation, piriformis muscle syndrome (pseudo-sciatica), pallative care, stresses of daily living.


Swedish Massage
Relieve tension and sooth nerves through total
body relaxation. This therapeutic treatment is designed
to improve circulation, relieve muscle tension and reduce stress.
60 Minutes/$79-90 Minutes/$99


Deep Muscle Massage
A therapeutic technique of body work that realeases chronic
pain. Using slow strokes that run across the muscles and deep finger
pressure, this technique works best on targeted areas and not full body.
60 Minutes/$79-90 Minutes/$99


Shiatsu
Energy will be restored, and your mind, body and spirit invigorated,
after this stimulating treatment. Based on an ancient Oriental healing method,
pressure is applied to specified points on the body to increase energy flow and relieve fatigue.
60 Minutes/$79-90 Minutes/$99


Sports Massage
For pre or post activity, this massage is designed to prepare the
muscles for exercise of help them recover more quickly for the next
round of activity. Sports massage uses vigorous strokes, streatching and friction.
60 Minutes/$79-90 Minutes/$99


Hot Stone Massage
Escape to a state of pure relaxation with this ancient
Native American treatment. Warm stone therapy is combined with
traditional Swedish masasge to dissolve muscle tension and induce deep relaxation.
60 Minutes/$90-90 Minutes/$110


Reflexology
Pressure point massage on feet that stimulates our
body's natural ability to heal.
15 Minutes/$25

*(Optional) Finish your massage treatment(s) with a vichy shower spray.



Skin 1st
4032 North Miller Road Ste 108
Scottsdale, AZ 85251
(southwest corner of Miller and Indian School Road)

(480) 994- 5999

E-Mail: Phoenix@Skin1st.com